CLasses

Filé Fitness (pronounced Fee Lay) is a New Orleans inspired aerobic fitness program that incorporates the rich culture of New Orleans style music, rhythms and dance movements creating a dynamic pulsating experience that celebrates fitness.  This cardio dance fitness program integrates basic aerobic moves, interval and resistance training for a total body workout experience.

Classes Will feature a variety of rhythms and dances including but not limited to:

♪ Brass Band
♪ Hip Hop
♪ Jazz
♪ African Congo
♪ Bounce
♪ Caribbean
♪ Cuban

 

For a sneak peak of the File Fitness style, drop in on one of our regularly offered group fitness classes. More information can be found HERE.

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Other Classes

  • Second Line Kids

    Classes Suspended until further notice due to Covid-19

    6pm - 6:45pm

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  • Dance Fitness

    Tues & Thurs Outdoors Classes at Oakleaf Community Park due to Covid-19

    6:30pm-7:15pm

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  • Water Aerobics

    Classes on Saturdays - during the summer months

    9am – 9:45am

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  • Senior Fitness – Zumba Gold & Basic Zumba Combo

    Classes on Saturdays have moved from the Oakleaf Community Park to Aqua Aerobics at Oakleaf Phase 1 pool

    9am – 9:45am

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  • Body Sculpting

    Outdoor classes are offered at Oakleaf Community Park due to Covid-19

    Thursday 6:30pm-7:15pm

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