CLasses

The following low intensity workout class for active older adults are offered.

Zumba Gold – lower intensity workout for mature adults

Zumba Gold Chair – Seated Gold routines in chairs for individuals with limited mobility and or balance issues

Zumba Gold Toning – Muscle toning for active older adults

Contact us so we can bring senior fitness and fun to your location!

The classes are on Saturdays from 9am – 9:45am during the months September – May.

Contact Us

Other Classes

  • Filé Fitness

    CLASSES

    A GUMBO OF RHYTHMS

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  • Second Line Kids

    Classes returning Spring 2020

    6pm - 6:45pm

    VIEW DETAIL
  • Dance Fitness

    Tues & Thurs

    6:30pm-7:30pm

    VIEW DETAIL
  • Water Aerobics

    Classes on Saturdays

    9am – 9:45am

    VIEW DETAIL
  • Body Sculpting

    Classes returning in 2020

    Check calendar for updates

    VIEW DETAIL