CLasses

Zumba Toning and Pound Fitness – A combination of body sculpting and full body cardio work out with small weights and ripstixs

Zumba Toning adds resistance by using toning sticks or light weights to help focus on specific muscle groups.

Pound Fitness uses lightly weighted drumsticks engineered specifically for exercising that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

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Other Classes

  • Filé Fitness

    CLASSES

    A GUMBO OF RHYTHMS

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  • Second Line Kids

    Classes Suspended until further notice due to Covid-19

    6pm - 6:45pm

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  • Dance Fitness

    Tues Virtual Classes held on ZOOM due to Covid-19 For more information call 904-447-7550

    6:30pm-7:15pm

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  • Water Aerobics

    Classes on Saturdays - during the summer months

    9am – 9:45am

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  • Senior Fitness – Zumba Gold & Basic Zumba Combo

    Classes on Saturdays have moved to Aqua Aerobics at Oakleaf Phase 1 pool until mid October -Senior fitness will continue on Zoom mid October

    9am – 9:45am - For more information call 904-447-7550

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