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Zumba Fitness is a Latin-inspired dance fitness class that is a cardio-based workout with components of resistance/sculpting training to tone the entire body.

Stay tuned for virtual class workouts on Zoom.

 

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Other Classes

  • Filé Fitness

    CLASSES

    A GUMBO OF RHYTHMS

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  • Second Line Fitness Kids

    Classes Suspended until further notice

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  • Water Aerobics

    Classes 2 Saturdays per month from June to September - Dates will be made available soon!

    9am – 9:45am

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  • Functional Aging Fitness – Zumba Gold & Basic Zumba Combo

    We can bring Functional Aging Fitness to your facility! Call 904-447-7550 to see how to get started!

    Chair classes, and toning available!

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  • Body Sculpting

    Cardio Sweat & Toning classes offered on ZOOM are postponed until further notice

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